Thai Basil Meatballs

Thai Basil Meatballs and Roasted Asian Sprouts
These meaty treats are adapted from Health Bent. I used ground turkey because I'm trying to reduce our consumption of red meat. It's more an experiment than a political statement. These two pounds of meat made a lot of meatballs, more than my 5 person family could eat. It made lunch for tomorrow too. I served it with Roasted Asian Brussel Sprouts to round out the meal.

Here's what you need:


  • 4 cloves garlic, minced 
  • 2 lbs ground lean ground turkey 
  • 1/2 C coconut flour 
  • 2 eggs 
  • 1/2 red pepper, diced 
  • 1/4 C wheat-free soy sauce or coconut aminos 
  • 1 t fish sauce 
  • 1 t sriracha, chile sauce or hot sauce 
  • 1 handful fresh basil leaves, chopped (I use Thai basil) 
  • 1 lime, zested 
  • salt

Here's what you do:


  1. Preheat your oven 350ºF. 
  2. In a large bowl, whisk together all ingredients except the turkey. 
  3. Add the turkey and mix well, making sure everything is thoroughly combined. 
  4. Portion out the mixture, using a spoon or a scoop or whatever.
  5. Place the meatballs on a foil with cooking spray or onto a parchment lined baking sheet. 
  6. Pop in the oven until cooked through, about 20 minutes. I finished off the last 5 minutes under the broiler for that toasty look. Cut one open before you turn off the oven and check for done-ness. My times are for a convection oven.
These are nice with a home made peanut sauce too, or even a store bought sauce if that floats your boat.

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